Frequently
Asked
Questions

I currently offer online sessions via zoom. I will send you a link to a private zoom call ahead of each appointment. .

Each session costs £55 and can be paid in cash or via bank transfer.

The initial telephone consultation is free of charge.

Each person’s first session is different. You may want to spend time settling in, building our therapeutic relationship and talking more generally about what has brought you to counselling.

Alternatively, you may want to focus on a specific issue which is important to you, or you may be somewhere in between. Whatever path your first session takes I will be there to support your individual needs at a pace that suits you.

The initial telephone conversation will take roughly 10 – 15 minutes.

Each counselling session will be 50 minutes long.

Sessions are offered weekly as this frequency is often the most beneficial approach to achieving whatever it is you wish to gain from therapy.

However, if a weekly commitment is unachievable for you, please contact me to discuss.

How long each person stays in counselling is dependent upon their individual circumstances. I see people for short, medium and long-term counselling so there is no set limit on the number of sessions you can have and it is always your choice whether or not to continue with therapy.